I have been triggered a lot lately! So much confrontation has been happening in “my world” that I have been isolating and massaging a belief of “I do not belong”.
We are never upset for the reason we think. It is time to dive deeper emotionally.
In reflection, I welcome and am grateful for my powerful abilities to create experiences that call for transmutation and transformation. Our triggers are gold!
The curation process of “my life” since 2020 and retirement in 2022 for me, and many of my peers in my community, has been an inward journey. I have with inspired action actively participated with international communities via Zoom to expand, curate, learn, cultivate, elevate and most importantly “Be Witnessed” in groups.
The group curation is an epic, fast moving experience. Whatever you want to create, change, transform, release, surrender is completed exponentially faster in a group setting.
Yet, we have still hold on to this crazy mad idea of separation. To suffer in the ideas and beliefs of lack, control, and attachment. We bond in our suffering, storytelling, and beliefs formed in the past. We suffer alone.
On the journey, as an Elder now and part of the Encore Society I have curated wisdom, grace, and peace. Mother Nature, Jesus, and many beautiful people have been profound influencers.
One of the most magical people I know is Dr. Christiane Northrup.
In her books Dodging Energy Vampires and the Bible for women’s health Women’s Bodies, Women’s Wisdom, Dr. Northrup guides us on the matter of Righteous Anger.
As women, we have been conditioned and programmed to be self-sacrificing and over giving. These behaviors have been rewarded in cultures and through indoctrination.
Loving others more than yourself is a sign of imbalance. This imbalance presents as anger.
If you do not “ACT” on this anger you become drained, tired and stressed. This is manifested with corresponding rises in stress hormones and conflictive outputs.
Our beautiful bodies have an innate way to alchemize and heal. The process is to surrender to the healing balm of movement, sound, and tears.
Dr. Mario Martinez, a mentor to Dr. Northrup teaches us The Causes of Health.
- Elevated Cognition– Thinking uplifting, inspiring, elevating thoughts and speaking out pleasant, enjoyable news.
- Exalted Emotions– Feeling ecstatic emotions regularly and engaging in things that bring joy, inspiration, delight, awe, Love, devotion, and pleasure.
- Righteous Anger– Expressing and acting on the justifiable anger that comes from pain caused without regard for your own or another’s innocence and humanity.
- Expressed Emotions-Not expressing emotions, happy, sad or anything else can result in manifestation of illness, disease, and death. All emotions call for expression.
Winter is a beautiful time to journey within and Be with your emotions. I encourage participation in meaningful communities where you live and thrive now. Step away from the isolation of screens.
Being vulnerable in group settings is a step towards us staying connected and evolving. It is the Age of Aquarius and us, we, the collective, The One, will join for the highest good of all. I claim it now!
Join me! Join our movement of Sovereignty! Join our intention of creating New Earth!
Subscribe – Ministry of Healing Arts
Check out transformative communities locally, nationally, and internationally! I have participated in all these communities with glee and enthusiasm.
Here are communities to be curious about: A Course in Miracles, The Total Transformation Course, 7 Keys to Authentic Communication, The New Biology Clinic, The Way Forward, Come Study You-Astrology, Vital Mind Reset, The Journey of Intrinsic Health, You Can Heal Your Life.
A miracle defined is a change in perception. Change your mind, change your life.
Are you willing to show up?
Are you willing to Be vulnerable?
Are you willing to Be open minded/teachable?
Are you willing to Be uncomfortable?
Are you willing to Be defenseless?
Are you willing to Be challenged?
Are you willing to let go of the past?
Are you willing to learn and unlearn?
Are you willing to Be wrong and see it differently?
Are you willing to do whatever it takes?
Are you willing to say sorry?
Are you willing to Be confronted?
Snuggle up with your journal and favorite pen and go within. Look at that beautiful Christmas tree! Write, express, join with a friend and family to be witnessed this winter season.
Reach out directly for support, Love and joining to Goddessbytheocean@gmail.com. I will respond with Love, reverence, softness, and expansiveness.
Happy Holidays Lighthouses!
