Meet Coach Garey

Garey and I met in Group One on the Journey of Intrinsic Health in 2022.  Our friendship grew over the years, and Garey is a Trustee at The Ministry of Healing Arts, a Private Membership Association.

Garey is a gifted mentor, leader, masculine container, and consistent show-up friend.  I have the great honor of calling him “my brother” now.

Garey and I share the values of regenerative health practices and BEing active members of community.  Check out his website, offerings, writings and meditations.

“My journey has taught me that food is more than nourishment; it’s medicine, connection, and a pathway to wellness. Now, I combine decades of culinary expertise with hard-earned healing wisdom to help others reclaim their health—one nourishing bite at a time.” Chef Courtney Contos

My friend and food mentor Courtney.  Here we are traveling and exploring locally in Florida.

Chef Courtney Contos – Heritage Kitchen

Courtney has created delightful gift sets that can be utilized in your own kitchens or as gifts to loved ones.  Check out her artistic creations!

Dr. Northrup is a leading voice of “seeing things differently” and leading women and families to a holistic approach to health and thriving. 

I had the pleasure of meeting Dr. Northrup at a Health Freedom for Humanity conference which was a thrill of a lifetime.  She continues to lead and BE a wise disruptor!